Acceptance And Commitment Therapy: Willingness

Added by Admin in Veterans HealthCare
306 Views

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Description

An introduction to willingness in Acceptance and Commitment Therapy (ACT). Willingness is another word for acceptance. Being willing means opening up to all thoughts and feelings, whether painful or pleasant, when doing so takes you in the direction of building a meaningful life.

Commenting disabled.